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Are you suffering from shortness of breath, fatigue, and other problems with breathing? Make sure your lungs are healthy. Our healthcare professionals can assess and treat your cardiopulmonary impairments right in the comfort of your home.
Having poor posture increases your risk of health problems, such as neck pain, back pain, constipation, heartburn, and indigestion. Our physical therapists can provide you with exercise programs to improve your posture.
Worried about eventually developing arthritis or losing your flexibility and balance as you age? Try out strength training. With two to three 20-30 minute sessions a week, you can ensure stronger bones and better joint flexibility and balance.
Because of structural and pathological processes that are associated with aging, a lot of seniors have reported to experience some of the common ear problems linked to aging. Some of these are hearing impairment, tinnitus, imbalance, and vertigo. The most common type of hearing age-related impairment is presbycusis – the inability to hear sounds at … Continue reading →
Even seniors or aging adults can suffer from malnutrition. Hence, receiving the proper nutrients while you are aging is as important in your younger years. Having good nutrition and proper diet will give you the energy you need and help you prevent a lot of diseases such as high blood pressure, osteoporosis, heart disease, type … Continue reading →
Type 2 diabetes means that your blood sugar levels are too high because your body cannot produce nor use enough insulin. Although there is no cure, you can prevent or delay type 2 diabetes with exercise, healthy eating, and not smoking.